In the months leading up to the record breaking jump, Baumgartner had suffered considerable anxiety and kept rehearsing the myriad of gruesome ways in which he could die including,

  • a premature plunge if the fragile, relatively untested helium balloonin which he was ascending had been punctured;
  • a pinprick tear in his spacesuit that would have caused his blood to boil in the thin air of the stratosphere and
  • losing consciousness by going into a spin during the supersonic descent and becoming unable to open his parachute.

In the weeks leading up to the jump, Baumgartner was coached by leading sports psychologist Dr. Michael Gervais, who used guided meditation and visualisation to install new mental imagery, dissolve anxiety and enhance Baumgartner’s ability to focus on the moment and perform under pressure.

Gervais says, “We all have inside us what we need to fulfil our potential. We just need to master our craft, let go of the outcome and trust ourselves to make the right decision in each moment.”

After the jump, Dr. Andy Walshe, Head of Red Bull’s High Performance division was asked, “What are the limits of human potential?” Walshe replied, “We have some amazing talent in all our Red Bull teams, but I’ve yet to meet anyone who has the consciousness of the Dalia Lama, the creativity of Steve Jobs, and the ability to perform under pressure like a Special Forces commando. We’ve only just scratched the surface of human potential.”

Extensive research by Walshe’s team shows that whether it’s in the boxing ring, the boardroom or jumping from a 24-mile high balloon, there is one fundamental concept that underpins all peak performance:

The mind is at rest when the body is in action.

May you RIP – Rest In Presence.

Humour

A man died and went to Heaven. As he stood in front of the Pearly Gates, he saw a huge wall with clocks on it. He asked, “Why have you got so many clocks?”

“Those are Lie-Clocks,” replied St. Peter. “Everyone who has ever been on earth has a Lie-Clock. Every time you lie, the hands on your clock move.”

“Oh”, said the man. “Whose clock is that?”

“That’s Mother Teresa’s”, replied St. Peter. “The hands have never moved, indicating that she never told a lie.”

“Incredible”, said the man. “And whose clock is that one?”

St. Peter responded, “That’s Abraham Lincoln’s clock. The hands have moved twice, telling us that Abraham told only two lies in his entire life.”

“Have you got a clock for Lance Armstrong?” asked the man.

St Peter replied, “We’re using it as a ceiling fan.”

 

Sunil

www.sunilbali.com