Although we're only born with two fears – the fear of falling and the fear of loud noises – research... more
Whilst on holiday in the US I got chatting to an old Kentucky farmer named Bo who told me, "Never... more
Research shows that smelling crayons can reduce your blood pressure by 10 points.
When you smell crayons you almost always, either:
Remember as a child when you couldn't pass a swing without wanting to have a go?
Remember when your imagination transported... more
Leading performance psychologist and Chairman of the Human Performance Institute Dr. Jim Loehr said, "Your mindset puts a lid on... more
Professor of Psychology, Ed Diener, says that "The aim of life is to die young as late as possible."
Here are... more
In between the success of "Gavin and Stacey" and "Carpool Karaoke," Late Late Show host James Corden suffered several career... more
"That's brilliant. You must have worked very hard," I said to my 13 year old son Aran, upon learning that... more
In his book "The Art of Possibility", Benjamin Zander - one of the world's leading orchestra conductors - talks about... more
When asked how much input their audience's had in the development of Cirque du Soleil, Head of Marketing, Mario D'Amico... more
When he was asked to explain his theory of relativity in simple terms, Einstein replied, "Sit with a pretty girl... more
Martina Navratilova was once asked, "How do you maintain your focus and manage to keep playing at the age of... more
Soon after the success of The Office in the USA, Ricky Gervais said,
"Every morning I woke up I was... more
In his book, "Why Zebra's don't get ulcers," psychologist Professor Robert Sapolsky says that what you think not only determines... more
I got buried in busyness last week, completely lost my focus, and only regained it when I was reminded of... more
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